Fitness 101: How I Set Up My Home Gym?

Even though health is wealth, I neglected mine over the last few years. I only lost weight with the help of exercise equipment in Singapore, but before that, I barely ate a healthy balanced diet, let alone got some exercise due to my busy schedule. I know that it should not be an excuse, but I do not have much time for myself since I am the lone breadwinner of the family.

Working day and night was the only thing I knew. When my siblings graduated from college and began working, I began to relax. But adapting to change was not easy. Habits are hard to break, especially something you have been doing for years.

One of my siblings said I should start enjoying life by doing what I want. I only became aware of my hidden desire when my college friend sent me a wedding invitation. I was so excited to attend her wedding because it had been so long since we had seen each other, but when I looked in the mirror, I couldn’t recognise myself.

I gained ten kilograms over the last five years, and I need to lose at least most of that in six months before my friend’s wedding. Otherwise, I might feel insecure looking at my college friends while wearing their formal attires.

Is Working Out A Luxury?

In most cases, yes. Working out has become a luxury. Since I always go home late, going to the gym was not an option, so I decided to set up my home gym.

Having a home gym has helped me lose weight. I could exercise anytime with equipment that I bought in Singapore. The same goes for my siblings, and the most beautiful thing about having a home gym is that we do not have to pay a membership fee because everything is already ours.

Things I Considered While Setting Up My Home Gym

Where To Set Up My Home Gym

My siblings and I looked for a room that we could renovate before building my home gym. We asked our parents if we could convert the basement storage room into a home gym.

We built gym flooring in Singapore before setting up the exercise machines to prevent slipping. We also added a huge mirror on the wall so we could see ourselves while exercising.

Types Of Exercise Equipment

Since the basement storage room is spacious, we added a lot of essential exercise equipment in Singapore, such as:

  • Treadmill
  • Stationary bike
  • Punching bag
  • Dumbbells
  • Resistance bands
  • Power rack
  • Suspension trainer

Find A Reliable Supplier

Once we had a list of exercise equipment for our home gym, we started looking for a reliable supplier.  We read reviews and considered the location to avoid extra delivery charges.

Do I Recommend Buying Fitness Equipment In Singapore From HF Lifestyle?

Yes, I would recommend HF Lifestyle! The fitness equipment I bought from them was in good condition even after using them for almost three years. Another thing that I love about HF Lifestyle is that they also offer gym equipment maintenance service and repair, which helped me maintain my treadmill, stationary bike, and other exercise equipment.

Contact HF Lifestyle at +65 6910 0903 or leave a message on their website if you are interested in buying their fitness equipment in Singapore. 

Show More
Back to top button